Movement and Posture Analysis.

  • A 30-minute technical movement and/or posture analysis.

    Come see us in person or submit your photos and/or images. We’ll analyze your movement pattern, lift or posture, then develop an initial Movement Plan with corrective exercises, cues and technique suggestions.

  • Athletes of all levels looking to:

    • Receive technical movement analysis and corrective suggestions

    • Improve technique in order to perfect a specific movement, lift or skill

    • Improve bio-mechanics to reduce pain associated with a certain movements (e.g. “my neck hurts whenever I do pulling exercises”)

    • 30-minute assessment (in-person, live online or by video/photo submission)

    • One-week Movement Plan with corrective exercises, cues and technique suggestions

  • Whatever equipment is involved in the specific movement under assessment.

  • $200 (CAD)

    *Fee waived for clients continuing with other services.