Movement and Posture Analysis.
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A 30-minute technical movement and/or posture analysis.
Come see us in person or submit your photos and/or images. We’ll analyze your movement pattern, lift or posture, then develop an initial Movement Plan with corrective exercises, cues and technique suggestions.
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Athletes of all levels looking to:
Receive technical movement analysis and corrective suggestions
Improve technique in order to perfect a specific movement, lift or skill
Improve bio-mechanics to reduce pain associated with a certain movements (e.g. “my neck hurts whenever I do pulling exercises”)
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30-minute assessment (in-person, live online or by video/photo submission)
One-week Movement Plan with corrective exercises, cues and technique suggestions
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Whatever equipment is involved in the specific movement under assessment.
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$200 (CAD)
*Fee waived for clients continuing with other services.